Carbohydrate and Sugar intake

I have a tremendous sweet tooth, as exhibited by the dessert recipe posts, but I do actually try to manage my simple carb/sugar intake. It is my number one dietary issue. This site explains the glycemic index, the difference between no carbohydrate and low carbohydrate foods and where low carbohydrate foods fall on the glycemic index. http://www.optimalfoods.org/

Chocolate Caramel Turtle Flan

Decadent dessert!! I don't even want to make this, I just want to HAVE it!

The complete recipe with photos of various steps can be found here: http://www.bestyummyrecipes.com/chocolate-caramel-turtle-flan/

Strawberry cake delight

http://www.bestyummyrecipes.com/strawberry-cake/